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Avia Safety Consultancy Group
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> Fatigue Risk Management Training (FRM)
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Online Courses LMS
Aviation Safety Training
Fatigue Risk Management Training (FRM)
11 Sections
38 Lessons
8 Quizzes
10 Weeks
Curriculum
11 Sections
38 Lessons
10 Weeks
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⭐ SECTION 1 — Introduction to FRM
4 Items
1.1
Lesson 1: Welcome to FRM Training
1.2
Lesson 2: Course Objectives
1.3
Lesson 3: Course Outline (Day 1–3)
1.4
Lesson 4: Course Recommendations
⭐ SECTION 2 — Module 01: Development of FRM
6 Items
2.1
Lesson 1: Why FRM is Needed
2.2
Lesson 2: Fatigue in Aviation
2.3
Lesson 3: ICAO Definition of FRM
2.4
Lesson 4: FAA Recommendations
2.5
Lesson 5: EASA Requirements
2.6
Quiz – Module 01
1 Question
⭐ SECTION 3 — Module 02: Principles of FRM
4 Items
3.1
Lesson 1: Basic Principles
3.2
Lesson 2: Elements of an FRM
3.3
Lesson 3: FRM Report Contents
3.4
Quiz – Module 02
0 Questions
⭐ SECTION 4 — Module 03: Sleep Science
6 Items
4.1
Lesson 1: Basics of Sleep
4.2
Lesson 2: Sleep Deprivation & Effects
4.3
Lesson 3: Impaired Sleep
4.4
Lesson 4: Improving Sleep
4.5
Lesson 5: Power Naps & Cockpit Rest
4.6
Quiz – Module 03
0 Questions
⭐ SECTION 5 — Module 04: Scientific Basis of Fatigue
5 Items
5.1
Lesson 1: Measuring Fatigue
5.2
Lesson 2: Transmeridian Flights & Jet Lag
5.3
Lesson 3: Short-Haul Operations
5.4
Lesson 4: Ultra-Long-Range (ULR) Operations
5.5
Quiz – Module 04
0 Questions
⭐ SECTION 6 — Module 05/06: Integration of FRM into SMS
5 Items
6.1
Lesson 1: Relationship Between FRM and SMS
6.2
Lesson 2: Gap Analysis (ICAO Doc 9966)
6.3
Lesson 3: FRM Safety Risk Management
6.4
Lesson 4: FRM Safety Assurance
6.5
Quiz – Module 05/06
0 Questions
⭐ SECTION 7 — Module 07: Body Clock, Fatigue & Countermeasures
5 Items
7.1
Lesson 1: Circadian Rhythms
7.2
Lesson 2: Window of Circadian Low (WOCL)
7.3
Lesson 3: Jet Lag Management
7.4
Lesson 4: Countermeasures Toolkit
7.5
Quiz – Module 05/07
0 Questions
⭐ SECTION 8 — Module 08: Fatigue-Related Accidents
4 Items
8.1
Lesson 1: Case Studies Overview
8.2
Lesson 2: Analysis Techniques
8.3
Lesson 3: Lessons Learned
8.4
Quiz – Module 05/08
0 Questions
⭐ SECTION 9 — Module 09/11: FRM Implementation
5 Items
9.1
Lesson 1: FRM Planning
9.2
Lesson 2: Tools & Software (Module 10)
9.3
Lesson 3: Policy & Documentation
9.4
Lesson 4: Implementation Roadmap
9.5
Quiz – Module 05/09
0 Questions
⭐ SECTION 10 — Module 12: Course Summary & Test
2 Items
10.1
Lesson: Summary of Key Concepts
10.2
Final Exam (40 Questions)
Certificate
0 Items
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